A ritual is something we do that support the process of presence. The simple act of lighting a candle, or enjoying a cup of tea can bring us into the moment, bring us into "now". Body Sense is a meditative practice, rooted in animistic perspectives of Nature as ultimate teacher, and guide, that bring awareness to the body’s senses through ritual. These moments of presence are revolutionary as an individual, and become paradigm shifting in community.
This offering is made with the intention of creating a space for softness, slowness, spaciousness within the body and present moment, a catalyst for flowering into alignment with this sacred Earth.
What you can find at Body Sense:
Gentle presence
Slowness, softness, and spaciousness
Embodiment through the senses
Guided Relaxation
Stillness
A calming cup of herbal tea with like-hearted creatures
All the comforts you might need to get cozy; like bolsters, wooly or yoga mat to sit or lay, blankies, and backjacks
Your Instructor: Erin Huerter
I am an artist, guide, and compassionate space-holder dedicated to helping others uncover the language of their own souls and embody their most authentic selves. Weaving wisdom with deep reverence from many cultural, indigenous, and healing arts, mindfulness, and a lifelong artistic practice into a unique tapestry of holistic well-being.
I believe in the power of place, the intelligence of the body, and the quiet, potent energy that emerges when we slow down, soften, and make space within to listen to our deepest knowing.
I facilitate from a grounded center of lived experience; my offerings are born from the practices that have guided me through my own transformations. My commitment to this practice and my genuine desire to share its profound benefits in a way that is accessible, empowering, and deeply supportive is what guides me.