in person guided meditations
writing meditation
mondays 6-7pm : Thirteen Moons Acupuncture
carriage house 1002 N 72nd St.
When we take some time before meditation to get quiet and write, we are able to table many thoughts or concerns that can start shouting once we get still. Through a combination of wild writing and prompts, we create more spaciousness and a deeper sense of calm empty to enter into meditation.
Come as you are. All bodies and abilities welcome!
*Disclaimer on writing anxieties: This is not a creative writing class. This not about being a 'good' writer or sharing your writing with anyone unless it is your desire to do so. This is about practicing and experiencing what writing can do to support your meditation.
evening stillness meditation
thursdays 6-7pm : Thirteen Moons Acupuncture
carriage house 1002 N 72nd St.
In this open guided meditation, we presence the energies which animate our existence within the body. The practice of awareness within the moment offers us an opportunity to attune ourselves to the web of life we find ourselves. The ultimate intention being an expressed existence of presence, like Oak shows us by example.
These experiential offerings are grounded in animistic perspectives of Nature as teacher and guide.
No experience necessary, all bodies and abilities welcome!
morning moving meditation
saturdays 8-9am : Thirteen Moons Acupuncture
carriage house 1002 N 72nd St.
This moving practice is grounded in the Qi Gong framework and inspired by the energy of the body in the moment. With simple movements and mind sets, we allow a gentle shift into a new way of experiencing your body, your environment, and the unseen energies that animate our beings.
No experience necessary, all bodies and abilities welcome!
Writing Meditation
When we take some time before meditation to get quiet and write, we are able to table many thoughts or concerns that can start shouting once we get still.
Evening Stillness Meditation
In this open guided meditation, we presence the energies which animate our existence within the body.
Please come exactly as you are. No experience needed.
Location: Thirteen Moons Carriage House: 1002 N 72nd St. Omaha, NE 68114 *classroom is on the second level and requires stairs to access
Cost: $20
Body Sense: Meditative Ritual
A ritual is something we do to support the process of presence. The simple act of lighting a candle, or making a cup of tea can bring us into the moment, bring us into "now".
Please come exactly as you are. No experience needed.
Location: Thirteen Moons Carriage House: 1002 N 72nd St. Omaha, NE 68114 *classroom is on the second level and requires stairs to access
Cost: $20
Body Sense: Meditative Ritual
A ritual is something we do to support the process of presence. The simple act of lighting a candle, or making a cup of tea can bring us into the moment, bring us into "now".
Please come exactly as you are. No experience needed.
Location: Thirteen Moons Carriage House: 1002 N 72nd St. Omaha, NE 68114 *classroom is on the second level and requires stairs to access
Cost: $20
Body Sense: Meditative Ritual
A ritual is something we do to support the process of presence. The simple act of lighting a candle, or making a cup of tea can bring us into the moment, bring us into "now".
Please come exactly as you are. No experience needed.
Location: Thirteen Moons Carriage House: 1002 N 72nd St. Omaha, NE 68114 *classroom is on the second level and requires stairs to access
Cost: $20
Body Sense: Meditative Ritual
A ritual is something we do to support the process of presence. The simple act of lighting a candle, or making a cup of tea can bring us into the moment, bring us into "now".
Please come exactly as you are. No experience needed.
Location: Thirteen Moons Carriage House: 1002 N 72nd St. Omaha, NE 68114 *classroom is on the second level and requires stairs to access
Cost: $20
Body Sense: Meditative Ritual
A ritual is something we do to support the process of presence. The simple act of lighting a candle, or making a cup of tea can bring us into the moment, bring us into "now".
Please come exactly as you are. No experience needed.
Location: Thirteen Moons Carriage House: 1002 N 72nd St. Omaha, NE 68114 *classroom is on the second level and requires stairs to access
Cost: $20
Body Sense: Meditative Ritual
A ritual is something we do to support the process of presence. The simple act of lighting a candle, or making a cup of tea can bring us into the moment, bring us into "now".
Please come exactly as you are. No experience needed.
Location: Thirteen Moons Carriage House: 1002 N 72nd St. Omaha, NE 68114 *classroom is on the second level and requires stairs to access
Cost: $20
Body Sense; Soft Sounds
Soft Sounds is a beginner friendly guided sound meditation. Cozy up in your own nest and be held by the gentle sounds that surround you.
Please come exactly as you are. No experience needed.
Location: Thirteen Moons Carriage House: 1002 N 72nd St. Omaha, NE 68114 *classroom is on the second level and requires stairs to access
Cost: $22
Body Sense: Meditative Ritual
A ritual is something we do to support the process of presence. The simple act of lighting a candle, or making a cup of tea can bring us into the moment, bring us into "now".
Please come exactly as you are. No experience needed.
Location: Thirteen Moons Carriage House: 1002 N 72nd St. Omaha, NE 68114 *classroom is on the second level and requires stairs to access
Cost: $20
Body Sense: Meditative Ritual
A ritual is something we do to support the process of presence. The simple act of lighting a candle, or making a cup of tea can bring us into the moment, bring us into "now".
Please come exactly as you are. No experience needed.
Location: Thirteen Moons Carriage House: 1002 N 72nd St. Omaha, NE 68114 *classroom is on the second level and requires stairs to access
Cost: $20
Body Sense: Meditative Ritual
A ritual is something we do in the physical world, that support the process of presence. The simple act of lighting a candle, or making a cup of tea can bring us into the moment, bring us into "now".
Please come exactly as you are. No experience needed.
Location: Thirteen Moons Carriage House: 1002 N 72nd St. Omaha, NE 68114 *classroom is on the second level and requires stairs to access
Cost: $20
Body Sense; Soft Sounds
Soft Sounds is a beginner friendly guided meditative experience. Cozy up in your own nest and be held by the gentle sounds that surround you.
Please come exactly as you are. No experience needed.
Location: Thirteen Moons Carriage House: 1002 N 72nd St. Omaha, NE 68114 *classroom is on the second level and requires stairs to access
Cost: $22
Body Sense: Meditative Ritual
A ritual is something we do in the physical world, that support the process of presence. The simple act of lighting a candle, or making a cup of tea can bring us into the moment, bring us into "now".
Please come exactly as you are. No experience needed.
Location: Thirteen Moons Carriage House: 1002 N 72nd St. Omaha, NE 68114 *classroom is on the second level and requires stairs to access
Cost: $20
Body Sense: Meditative Ritual
A ritual is something we do in the physical world, that support the process of presence. The simple act of lighting a candle, or making a cup of tea can bring us into the moment, bring us into "now".
Please come exactly as you are. No experience needed.
Location: Thirteen Moons Carriage House: 1002 N 72nd St. Omaha, NE 68114 *classroom is on the second level and requires stairs to access
Cost: $20
Body Sense : Writing Circle
Body Sense; Writing Circle is nested in a relaxation practice where we intentionally engage the energy of the body in order to feel more aligned to our truest self. The deeper, wider, wisest self.
From this aligned state we move into the writing with introspective prompts as they relate to stillness, mindfulness, meditation, and the body.
No writing experience needed—only an open heart and a willingness to listen within.
Body Sense: Meditative Ritual
A ritual is something we do in the physical world, that support the process of presence. The simple act of lighting a candle, or making a cup of tea can bring us into the moment, bring us into "now".
Please come exactly as you are. No experience needed.
Location: Thirteen Moons Carriage House: 1002 N 72nd St. Omaha, NE 68114 *classroom is on the second level and requires stairs to access
Cost: $20
Body Sense: Meditative Ritual
A ritual is something we do in the physical world, that support the process of presence. The simple act of lighting a candle, or making a cup of tea can bring us into the moment, bring us into "now".
Please come exactly as you are. No experience needed.
Location: Thirteen Moons Carriage House: 1002 N 72nd St. Omaha, NE 68114 *classroom is on the second level and requires stairs to access
Cost: $20
Body Sense; Soft Sounds
Soft Sounds is a beginner friendly guided meditative experience. Cozy up in your own nest and be held by the gentle sounds that surround you.
Please come exactly as you are. No experience needed.
Location: Thirteen Moons Carriage House: 1002 N 72nd St. Omaha, NE 68114 *classroom is on the second level and requires stairs to access
Cost: $22
Body Sense; Soft Sounds
Soft Sounds is a beginner friendly guided meditative experience. Cozy up in your own nest and be held by the gentle sounds that surround you.
Please come exactly as you are. No experience needed.
Location: Thirteen Moons Carriage House: 1002 N 72nd St. Omaha, NE 68114 *classroom is on the second level and requires stairs to access
Cost: $22
Body Sense; Guided Relaxation
Please come exactly as you are. No experience needed.
Location: Thirteen Moons Carriage House: 1002 N 72nd St. Omaha, NE 68114 *classroom is on the second level and requires stairs to access
Cost: $20 : if cost is prohibitive please join us anyway! When registering, click “book now” and you will not be charged when booking. Pay what you’re able day of or pay it forward to someone else :)
Body Sense; Guided Relaxation
Please come exactly as you are. No experience needed.
Location: Thirteen Moons Carriage House: 1002 N 72nd St. Omaha, NE 68114 *classroom is on the second level and requires stairs to access
Cost: $20 : if cost is prohibitive please join us anyway! When registering, click “book now” and you will not be charged when booking. Pay what you’re able day of or pay it forward to someone else :)
Body Sense; Guided Relaxation
Please come exactly as you are. No experience needed.
Location: Thirteen Moons Carriage House: 1002 N 72nd St. Omaha, NE 68114 *classroom is on the second level and requires stairs to access
Cost: $20 : if cost is prohibitive please join us anyway! When registering, click “book now” and you will not be charged when booking. Pay what you’re able day of or pay it forward to someone else :)
Body Sense : Collage
Body Sense Collage is rooted in a relaxation practice where we intentionally engage the energy of the body in order to feel more aligned to our truest self. The deeper, wider, wisest self. From this aligned state we move into collage making.
No art experience needed—only an open heart and a willingness to listen within.
Date: Saturday, March 7, 1-4:00pm
Location: Flatwater Collective
Cost: $55; includes guided relaxation along with all materials needed to create your collage. Herbal tea and light snacks will also be served ; if funds are tight please join us anyway! When booking hit “book now” and you will not be charged. Pay it forward next time :)
Body Sense; Guided Relaxation
Please come exactly as you are. No experience needed.
Location: Thirteen Moons Carriage House: 1002 N 72nd St. Omaha, NE 68114 *classroom is on the second level and requires stairs to access
Cost: $20 : if cost is prohibitive please join us anyway! When registering, click “book now” and you will not be charged when booking. Pay what you’re able day of or pay it forward to someone else :)
Body Sense; Guided Relaxation
Please come exactly as you are. No experience needed.
Location: Thirteen Moons Carriage House: 1002 N 72nd St. Omaha, NE 68114 *classroom is on the second level and requires stairs to access
Cost: $20 : if cost is prohibitive please join us anyway! When registering, click “book now” and you will not be charged when booking. Pay what you’re able day of or pay it forward to someone else :)
Commit to Sit 2026
Start your mornings with intention and mindfulness! Join Flatwater Collective every day in January for Commit to Sit, a free, online meditation event designed to help you create a consistent and grounding practice.
Intention Keeper: Meaningful Making
Words are powerful. They shape our reality, inform our sense of self, and guide our journeys through life. And so what would it mean to move beyond simply reading words—and begin to embody them?
No art experience needed—only an open heart and a willingness to listen within.
Date: Wednesday December 3, 6-8PM
Location: Flatwater Collective
Suggested donation: $55
Curious for more details or want to register?
Return to Center: 4-week Qi-Gong Series
Reconnect with your body's wisdom and cultivate steady, flowing energy. Qi Gong is a practice of intentionally turning inward. It is the art of cultivating your life force energy (Qi) through gentle movement, mindful breath, and meditative awareness.
Dates: Mondays; October 6, 13, 20, 27 : 10-11:15 AM
Where: Flatwater Collective
Suggested Donation: $77 for 4 weeks
Instructor: Erin Huerter
Curious for more details or want to register?