Body Sense is a meditative practice that brings awareness to the body’s senses through ritual. In this instance, ritual means bringing our individual awareness to the moment through gentle activities which lead a group into present awareness together. Acts such as lighting a candle, or drinking a cup of tea. These moments of presence are revolutionary as an individual, and become paradigm shifting as a group.

I make this offering with the intention of creating a space for softness, slowness, spaciousness within the body and presence moment, a catalyst for opening to alignment with this sacred Earth.

What you can find at Body Sense:

Gentle presence

Slowness, softness, and spaciousness

Embodiment through the senses

Guided Relaxation

Stillness

A calming cup of herbal tea with like-hearted creatures

All the comforts you might need to get cozy; like bolsters, wooly or yoga mat to sit or lay, blankies, and backjacks

Your Instructor: Erin Huerter

I am an artist, guide, and compassionate space-holder dedicated to helping others uncover the language of their own souls and embody their most authentic selves. Weaving wisdom with deep reverence from many cultural, indigenous, and healing arts, mindfulness, and a lifelong artistic practice into a unique tapestry of holistic well-being.

I believe in the power of place, the intelligence of the body, and the quiet, potent energy that emerges when we slow down, soften, and make space within to listen to our deepest knowing.

I facilitate from a grounded center of lived experience; my offerings are born from the practices that have guided me through my own transformations. My commitment to this practice and my genuine desire to share its profound benefits in a way that is accessible, empowering, and deeply supportive is what guides me.