Soft Sounds is a beginner friendly guided meditative experience. Cozy up in your own nest and be held by the gentle sounds that surround you.

Each experience begins and ends with a gentle cup of herbal tea.

What you can find at Body Sense:

Gentle presence

Slowness, softness, and spaciousness

Embodiment through the senses

Guided Relaxation

Stillness

A calming cup of herbal tea

All the comforts you might need to get cozy; like bolsters, wooly or yoga mat to sit or lay, blankies, and backjacks

Your Instructor: Erin Huerter

I am a compassionate space-holder dedicated to helping others uncover the language of their own souls.

I believe in the power of place, the intelligence of the body, and the quiet, potent energy that emerges when we slow down, soften, and make space within to listen to our deepest knowing.

I facilitate from a grounded center of lived experience; my offerings are born from the practices that have guided me through my own transformations. My commitment to this practice and my genuine desire to share its profound benefits in a way that is accessible, empowering, and deeply supportive is what guides me.