Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
This moving mediation practice is grounded Qi Gong movements and inspired by the energy of the body. We will learn simple movements and mind sets, allowing a gentle shift into a new way of experiencing your body, your environment, and the unseen energies that animate our beings. No experience necessary, all bodies welcome! Qi gong is evidence based, with many peer-reviewed research articles to support the direct positive impact this practice can have on our being.
This moving mediation practice is grounded Qi Gong movements and inspired by the energy of the body. We will learn simple movements and mind sets, allowing a gentle shift into a new way of experiencing your body, your environment, and the unseen energies that animate our beings. No experience necessary, all bodies welcome! Qi gong is evidence based, with many peer-reviewed research articles to support the direct positive impact this practice can have on our being.